5 home remedies to end fatigue

5 home remedies to end fatigue With the current rhythm of life that we have, stress and other situations that arise can end up producing excessive fatigue or fatigue. This time we will talk about 5 home remedies to combat fatigue and that will come very well to people who feel exhausted throughout the day or just to start the day with much more energy. Royal jelly This is undoubtedly one of the best home remedies to combat fatigue that in addition to providing a lot of energy naturally stimulates the bodys defenses. By taking royal jelly, we increase physical and mental capacity, as well as increasing our appetite and sexual energy. It is also good to reduce blood pressure, cholesterol, improve digestive health and protect against many diseases. Ginseng The properties of this root are really beneficial for our organism. It contains many minerals and vitamins and is another of the foods that help us a lot to combat fatigue. To make ginseng one of the ways in which we can prepare it is making tea . In a cup of water we toss 1 gram of dried and ground ginseng root. Once it breaks to boil, we remove it from the heat and let it rest for 5 minutes. If we want its effect to be even more powerful we can add honey to it. Ginkgo biloba It is another plant that provides a lot of vitality and is another of the home remedies for fatigue that should always be available. It contains many therapeutic organic substances such as flavonoids and biflavones that are powerful antioxidants. In addition to giving us energy also strengthens the immune system and helps in memory problems, depression, dizziness even in vision problems. It is also recommended in people who have diabetes. Milk, amaranth and honey This fourth remedy is a combination of these 3 ingredients and to make it we will do the following: In a bowl we put 300 milliliters of milk, a couple of tablespoons of amaranth and a spoonful of honey. We beat everything well and we already have a drink that will help us to finish the fatigue. The ideal is to drink it fasting so that it gives us more energy for the whole day. Special homemade juice To prepare this very energetic juice, what we will need is a bunch of spinach, a couple of stalks of celery and purified water. It is liquefied to obtain a juice that helps us not only to overcome fatigue, but also to reduce stress and reduce mental fatigue a lot. The best time of day also to take it is fasting although it can also be taken throughout the day and in this case it is best to do it when we have an empty stomach.

PATIENT SAFETY CULTURE Essay Example | Topics and Well Written Essays - 1000 words

PATIENT SAFETY CULTURE - Essay Example At the same time, there are self-practicing doctors who provide independent medical services to patients who visit them on a regular basis and have less purchasing power. The issue of patient safety arises when the doctor wrongly prescribes a medicine to a patient which gives rise to further complications of the case. Likewise, in hospitals, the doctors wrongly input the data of the patient by way of non-standardized abbreviations that are against the rules of the hospital. These risks taken with a patient’s life can be life-threatening. Particularly, when a patient's record is mixed with another patient due to the use of non-standardized writing. In the recent decade, the issue of patient safety has been debated in the developed countries. In United Kingdom, the National Patient Safety Agency (NPSA) has been established to oversee the issue of patient safety and to develop tools to implement a patient safety culture in the hospitals and on individual basis. The NPSA aims to b ring into alignment the safety of patient with the objectives of the organizations (NPSA, 2012). To achieve this NPSA provides awareness sessions that focus on the developing capacity of the medical staff and doctors in each organization. Likewise, they create public awareness among the patients to understand the importance of patient safety and its impacts on their lives. ... information about the drug, directions for use, its side effects and any other important information that if not disclosed may result into serious situation for the patient. Claridge and Sandars (2007) highlighted that the hospitals can implement patient safety by giving due consideration to the patient’s history and other particulars before prescribing a drug. The decision to prescribe a particular drug to a patient should not be based upon precedent. Each patient is different and so is their medical history. Therefore, each patient should be prescribed a drug depending upon one’s disease, side effects, interactions, age and sex, etc. Likewise, Claridge and Sandars (2007) highlight that in case where the patient has been given a drug based on long-term should be regularly reviewed for any possible changes in their effect and dosage. Also, they recommend that in order to reduce the threats to the patient safety, it is important to provide proper education of such threat s to the patients. Thus, empowering them with the knowledge about how to ensure their safety. Spath (2002) argues that the patient safety culture is a part of every hospital and medical facility. The norms and conduct of the employees of the facility show the patient safety culture they exercise. However, Spath (2002) highlights that the culture is an on-going process which takes effect in the long-term and has a long-lasting impact. It takes time to change the culture and this culture change in the medical facilities can also be achieved with a proper procedure and systematic method. For instance, Spath (2002) postulated that the first step towards bring a culture change in the medical facility is through empowerment of the staff members instead of ensuring their involvement. For instance, the

Economics and Contemporary Issues Essay Example | Topics and Well Written Essays - 1750 words

Economics and Contemporary Issues - Essay Example Behind this struggle, health care costs are skyrocketing, and two primary reasons for the increase find their roots in these same two groups. Life expectancies in the country are getting longer, and the aging boomers will require more health care for longer periods f time. Funding for the existing government health care systems is declining due to the same reasons that Social Security is facing implosion. More citizens receiving benefits are fewer citizens are paying into the system. The simple equation f higher demand -plus- lower funding -plus- longer lives -equals- higher costs. Secondly, the poor, uninsured and illegal immigrants who can receive health care at any hospital are creating increased drag on a system that is already suffering. Every hospital in the country will treat any person entering its emergency wards. If the services are not paid for, the loss is applies to the bottom line, and costs increase throughout the system. A third reason for the push for Universal healthcare is the pragmatic belief that in the long run it will reduce healthcare costs in general. If preventative care is available to everyone from birth, the result will be less-costly healthcare needs in people's later years. Early preventative measures also lessen the magnitude f epidemics; when more people are immunized and have access to treatment, disease cannot spread so easily. (University Wire, 2001) Former US Surgeon General C. Everett Koop recently stated: "I think I am right when I write that all Americans have the right to healthcare," Koop said. "If we agree that there is a right to healthcare, then we are also agreeing that someone must provide these rights," he said, noting that the right to healthcare is different than some other constitutional rights because it incurs a monetary cost on society. (Anand, 2000) Two year ago, in a survey f medical- school faculty and administrators published in the New England Journal f Medicine, 57 per cent said they like a single-payer universal healthcare system over either fee-for-service or managed care. Indeed, more and more doctors are now keen to work in coalitions where they learn from and fight for the needs f those whom they have traditionally considered inferiors or adversaries. (Gordon, 2000) As a result, when President Clinton ascended the podium, and declared that universal healthcare is a right which Americans shared, no one questioned where the money would come from to fund such a huge expansion f the federal bureaucracy. This has become the clearest argument for universal healthcare, the right f all people to receive healthcare, in the form f physician visits and pharmaceuticals, regardless f their socioeconomic status. (University Wire, 2001) A person who is poor should not be precluded from the benefit f healthcare simply because he or she cannot afford it. Boomers perceive universal health care as another program to benefit them, and the poor / uninsured thought they were looking at a savior. The core question to answer, however, is not whether healthcare coverage is a right or not. The costs f health care are skyrocketing, and the needs f the population are increasing. The question is: What is the most effective means f bringing down